What signs indicate a skin microbiome imbalance?
Various signs, especially those that appear suddenly and are not typical for the skin, can indicate a skin microbiome imbalance. For example, the appearance of rashes, although the skin is not prone to them, the appearance of flaky patches and unusual dryness and irritation of the skin. Also, a consequence of a microbiome imbalance can be an exacerbation of existing diseases, for example, acne, seborrheic dermatitis, rosacea, atopic dermatitis. In addition, a disrupted microbiome negatively impacts skin healing, slowing down its recovery in the event of injury.What factors (external and internal) cause an exacerbation of atopy and its symptoms (dryness, redness, and itching)?
Of the external factors, the most adverse effects on atopy include inappropriate cleansers (which dry out already dry skin too much), the habit of washing with hot water, weather conditions (heat or cold, strong wind), working in a hot workshop (for example, as a cook), insufficient hydration and restoration of the skin with the help of skin care cosmetics (incorrect selection of products), as well as the uncontrolled use of creams or ointments with antibiotics and hormones.
Internal factors include an unbalanced diet, sleep disorders, chronic stress, and vitamin deficiency. It should be noted that both external and internal factors can lead to disruption of the skin microbiome. Which, in turn, is an additional factor leading to an exacerbation of atopy.
Why is the autumn-winter period considered the most unfavorable for skin prone to atopic dermatitis?
It's all about the low resistance of atopic skin to cold and wind due to a pronounced deficiency of beneficial fats (lipids) of the skin, which are one of the most important components of its protective hydrolipid mantle, which prevents dryness. Moreover, the natural tendency of atopic skin to dry out is further exacerbated by the heating season, when indoor humidity reaches its lowest levels. If daily skin care isn't adapted to its needs, dryness, itching, and irritation can persist throughout the fall and winter. This can worsen the condition of atopic skin and increase the risk of infections that can cause severe inflammation.Is there a difference between seasonal dry skin and atopic dermatitis?
Yes, of course. Seasonal dry skin is caused by a decrease in the skin's ability to adapt. For example, combination skin tends to take on the characteristics of oily skin in the summer, and the opposite in winter. If you don't take this into account, you'll experience tightness, irritation, and noticeable flaking. But the skin is initially healthy.Skin with atopic dermatitis is naturally prone to dryness and irritation. Atopic dermatitis is a chronic inflammatory skin disease characterized by an imperfect skin barrier and a disrupted microbiome. If the skin barrier is not restored with specialized care products, inflammation can become significantly more severe, dramatically reducing quality of life.
What products can help solve the problem of dry skin?
Specialized products are excellent for this task. They help restore and restore moisture and the skin barrier, maintaining them at every stage of care. Modern dry skin care should also address the normalization of the microbiome – this will support the skin's immunity, which will lead to a healthy condition without the occurrence of inflammatory breakouts. Nowadays, such products are available in a wide variety of options – gels and foams for washing, moisturizing lotions, fluids, and creams. For example, such products include a soothing shower gel with protective properties and a triple-action lipid-restoring balm for the face and body from the Cerafavit series with ceramides and a prebiotic. from LIBREDERM.
What active ingredients should I look for in their composition?
First of all, ceramides and vitamins, for example, vitamin F – they quickly and effectively restore the skin's protective barrier. Natural oils, for example, shea butter soften the skin, nourishing it and helping to retain moisture. Niacinamide is a known anti-inflammatory substance; it quickly soothes irritated skin. In addition, it will be great if you find a prebiotic in the composition of the product. It regulates the balance of the normal skin microbiome and maintains it in a healthy state. The base of the product should be neutral, ensuring high compatibility of the product with the skin. An example of such a base is physioadapted water, enriched with microelements. All these essential components can be found in specialized pharmacy products from LIBREDERM – a soothing shower gel with protective properties and a lipid-restoring triple-action balm for face and body from the Cerafavit series with ceramides and a prebiotic. The effectiveness of these products is clinically proven and is suitable for infants, children, and adults aged 0+. How to care for dry and sensitive skin? And what, on the contrary, should be avoided? Caring for dry skin is based on two simple rules: avoid further drying and restore maximum hydration. To achieve this, wash and bathe with specialized products for dry and sensitive skin, such as the soothing shower gel with protective properties Cerafavit with ceramides and a prebiotic from LIBREDERM. It thoroughly cleanses the skin, instantly softens and soothes, protects against the effects of hard water, and maintains its moisture for 24 hours. After washing, apply a specialized product to the skin that will effectively restore the skin barrier and provide long-lasting hydration. Cerafavit Triple-Action Lipid-Restoring Balm for Face and Body with Ceramides and Prebiotics from LIBREDERM is ideal for this purpose. Its rich formula instantly softens and nourishes the skin, provides long-lasting hydration for 48 hours*, supports the skin's microbiome, restores its protective properties, and instantly restores comfort.In addition, try to avoid washing with hot water, using a rough washcloth, and prolonged exposure to the sun - all of these aggravate dry skin. In your skincare routine, give preference to alcohol-free toners and lotions. Be careful with fruit acids - they can further dry out the skin and cause irritation.